Grounding and appeasing, feel your thoughts dissolve as you let yourself be held by the earthy tones of this blend. Inspired by nature, this blend will instill a sense of calm and stillness in your mind.

Benefits:

• May help calm the nervous system, reduce stress and anxiety
• May promote relaxation and soothe the mind
• Grounding
• May promote sleep

• Diffuser – Add 6-8 drops to your diffuser
• Pillow – Add 1 drop to your pillow before going to bed
• Shower – Add 2-3 drops to the corner of the shower in the evening and benefit from steam inhalation
• Bath – Add 3-5 drops in a dispersant, such as oil, to a warm bath at night time to help relax
• Topically – Mix 1 drop with 5ml carrier oil and apply to wrists and back of the neck before going to bed.

Store below 30°C